Recently Lynn and Marvin Fast of Red Barn Lavender gave me some ground cherries from their garden to try cooking. MarvinĀ explained that ground cherries will never be a commercial money-maker because harvesting them is very labor intensive, but they are delicious to eat nevertheless. Why not grow some yourself? As you do more locavore eating (eating only locally grown food), sooner or later you’ll be motivated to do a little home gardening. I’d like to encourage you to give it a try. Fall is a good time to start planning for next year. Continue Reading
Recently Lynn and Marvin Fast of Red Barn Lavender gave me some ground cherries from their garden to try cooking. MarvinĀ explained that ground cherries will never be a commercial money-maker because harvesting them is very labor intensive, but they are delicious to eat nevertheless. Why not grow some yourself? As you do more locavore eating (eating only locally grown food), sooner or later you’ll be motivated to do a little home gardening. I’d like to encourage you to give it a try. Fall is a good time to start planning for next year. Continue ReadingCategory : Events, Grow Your Own

You are warmly invited to come to the Chili Cook-off next Saturday, July 17, starting at noon at the Otto Preserve on Lummi Island. It’s a fund-raising benefit for the Heritage Trust, an organization that works to preserve the natural beauty of the Island. I’ll be there offering Locavore Chili, which will be made with (almost) all Lummi Island ingredients: grass-fed beef, home-canned tomatoes from last year’s harvest, garden grown habanero chilis, onions and beans, and more! Only a couple of spices will be non-local. It’s going to be awesome! Please stop by, taste, and vote for your favorite chili! (Full recipe will be posted here after the event.) Continue Reading


Usually I only write about ingredients which are readily available from The Community Food Co-op, Terra Organica, or the Farmers Market. This week is an exception. It all started with a food puzzle.
Finding locally grown organic food can be a fascinating treasure hunt, but it also can be time consuming, especially at first. Here are some food finding tips to help jumpstart your locavore lifestyle: