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Fats, Cholesterol, and Locavore Eating

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Category : December, Seasonal Menu Ideas

Fats and Cholesterol--RevisedI used to worry about the health effects of eating meat, and in fact was a low-fat vegetarian for about 15 years. I was concerned about the living conditions and treatment of commercially raised meat animals, and I was concerned about how the saturated fats found in meats were believed to affect health. What happened was I gained weight. Somehow that didn’t make me feel healthier. Continue Reading