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What’s This Web Site All About?

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Category : Whatcom Locavore Basics

Early Summer Bounty PaintingFor several years now, I’ve been reading and talking with people about the advantages of becoming a locavore*, a person who eats only  food grown, farmed, or produced locally. (* Note: The word “locavore” was coined by a group in San Francisco for the World Environment Day in 2005.)

I’ve learned a lot. I could go on at length about why eating locally is more sustainable, uses something like 94% (!) less petroleum than food that’s been transported the average distance of 1500 miles, and why it’s good for the earth and all living things in many other ways, but instead I’ll refer you to three books that got me interested in the first place. Continue Reading

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Spicy Beef Sausage Recipe

Category : Breakfast, Main Dishes, Recipes, September

Spicy Beef Sausage RecipeHere’s a beef sausage recipe I created as a substitute for chorizo in a recipe for Caldo Verde from the Winter Harvest Cookbook (see my review of the book). While this does not make chorizo, the spicy flavor makes a good alternative. It’s really quick and easy to make from locally grown grassfed beef. Continue Reading

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Caldo Verde Recipe

Category : Recipes, September, Soups

Caldo Verde RecipeThis recipe is reprinted from Winter Harvest Cookbook by permission of the author, Lane Morgan (p. 68). (Read my review of the book.) I chose a robust soup for our chillier fall evenings.

The recipe is shown exactly as published, with notes added about how I adapted it to use all locally grown ingredients, including sources. I sauteed the beef sausage before adding the leeks and garlic.
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Winter Harvest Cookbook Review

Category : Book and Movie Reviews

Winter Harvest Cookbook by Lane MorganEating as a locavore (a person who eats only locally grown food, as much as possible) means looking ahead to prepare for the lean winter months when few fresh ingredients are available in our cool winter climate. Part of preparing for winter involves preserving and storing fall harvested foods by canning, fermenting, freezing, salting, smoking, drying, and root cellaring.However, a Pacific Northwest winter isn’t a total fresh food wasteland. Besides crops that can be stored fresh, such as potatoes, apples, and winter squash, there are also a few foods that reach their flavor apex during winter, especially root vegetables such as beets, parsnips, carrots, etc. Continue Reading
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Carrots With Hazelnuts Recipe

Category : August, Recipes, Side Dishes

Carrots With Hazelnuts RecipeLocal hazelnuts, known to some as filberts, are a wonderful counterpoint to a lot of fruit and vegetable flavors. They also can add a crunchy texture to soft foods, and ground hazelnuts make a nice finishing touch as a topping for meat sauces, desserts, and casseroles.

This recipe uses hazelnuts to add some complexity to both taste and texture in a simple side dish. It’s a good example of how you can use just a few simple locally grown ingredients to create a memorable finished dish. Continue Reading

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Second Kindle E-book: Vegetarian Holiday Menu Plan

Category : December, Menu Ideas, November, Whatcom Locavore Products

2012 Holiday Dinner Menu Plan - VegetarianAmazon.com now is offering the vegetarian version of my 2012 Holiday Dinner Menu Plan as a Kindle book. This is for lacto-ovo-vegetarians, as the recipes do use eggs and dairy products.

Holiday highlights often involve sharing meals with gatherings of loved ones in our lives that we may not see as often as we’d like. We want dinners we prepare to be delightful taste experiences, but we don’t want to spend all our time in the kitchen in the process. We want to be free to spend time visiting and relaxing with our friends and family. Continue Reading

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First Whatcom Locavore E-book Launched Today!

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Category : December, Menu Ideas, November, October, Whatcom Locavore Products

2012 Holiday Menu Plan (Beef)We’re so excited! The first Whatcom Locavore Kindle book was just published last night! We took one of our Holiday Menu Plans (the beef version), removed some of the specific geographical information, and formatted it for the Kindle reader. As of this morning, if you search the Kindle Store for “holiday menus” we’re coming up first! The salmon and vegetarian versions will be coming next!

The book appears to be the only one available that is a complete plan for preparing a holiday dinner. Most holiday meal books are collections of recipes, but our book not only has recipes but a complete menu with shopping list and recommended preparation schedule. It’s the details for a stress-free holiday dinner, all in one package.

Purchases from Amazon by clicking here. These small books are a great gift idea, too!

Recipes have been fully tested and are guaranteed to deliver the “wow” factor in flavor, especially if you start with farm fresh locally grown ingredients. Cooking methods used are easy, and the suggested preparation schedule leaves plenty of time to visit and enjoy your guests.

Best of all, these recipes can be used together or individually anytime during the fall and winter when the ingredients used are readily available from Whatcom farmers at the Farmers Market.

Happy holidays and a ho ho ho from our home to yours!

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2012 Locavore Holiday Dinner Menu Plans!

Category : Whatcom Locavore Products

Cheese ConeHoliday Dinner Menu Plans for 2012 have been created to help make it easier for you to serve local foods to your family and friends this year. Three five-course menus are available, one with a beef entree, one with salmon, and one vegetarian (lacto-ovo-vegetarian to be precise, since eggs and dairy are used).

The five courses include an appetizer, soup, salad, main dish with side, and dessert. (The vegetarian entree needs no side dish.) Serve them formally one at a time, or family style with some courses combined.

You won’t find “turkey with all the fixin’s” on any of these menus. Instead, the recipes have been selected to help you discover exciting new holiday flavor combinations using locally grown, seasonal ingredients. Continue Reading

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Locavore Slow Cooker Beef Goulash

Category : August, Main Dishes, Recipes

Locavore Crockpot Beef GoulashI recently reviewed the book Best of Bridge Slow Cooker Cookbook. Eating as a locavore (a person who eats only locally grown food as much as possible) means you’ll be preparing meals at home most of the time, and using your crockpot can help make meal preparation simple and easy. Continue Reading

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Slow Cookers Make Home Cooking Easy

Category : Book and Movie Reviews, Whatcom Locavore Basics

Best of Bridge Slow Cooker CookbookEating as a locavore (a person who eats only locally grown food as much as possible) means you’ll be preparing meals at home most of the time. It also means those meals will be prepared mostly from scratch (i.e., no processed foods). Most people, I think, agree that eating at home would be better for their health, but some balk at the amount of time they think they’ll have to spend in the kitchen.Now, I could make a pretty good science-based argument that a lifestyle so hectic you don’t have time to ensure you eat well has other inherent health risks (stress effects on hormones, for example). However, it’s even easier to demonstrate that spending a lot of time in the kitchen in order to prepare healthy meals is totally unnecessary. Continue Reading
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Refrigerator Vegetable Pickles Recipe

Category : August, Condiments, Recipes, Snacks, Vegetarian

Pickled VegetablesThis recipe is extremely flexible and makes a small quantity, so you can try it many times with various ingredients. Feel free to adjust to your own particular taste. Send me an email or leave a comment below, and let me know what combinations you particularly enjoyed! Continue Reading
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Pickling Vegetables

Category : Whatcom Locavore Basics

Pickling VegetablesIn past articles, I’ve talked about how eating as a locavore (eating only locally grown foods as much as possible) means learning how to store and preserve summer harvested foods in order to have them available later in the winter. There are multitudes of ways to do that: root cellaring (even if you don’t have a root cellar), canning, freezing, smoking, dehydrating, salting, fermenting, etc.

One of my favorite food preservation methods is pickling. Crispy pickles make a nice treat as a side dish, condiment, or snack and the variety of flavors and possible combinations of ingredients are limitless. Continue Reading

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Caramelized Onion Topping Recipe

Category : August, Condiments, Recipes, Sauces and Dips, Side Dishes

Caramelized Onion Topping RecipeCaramelized onions add a sweetness to savory dishes that is hard to beat. If you want to make people hungry, start sauteing some onions. Works every time!

This caramelized onion topping goes especially well on smashed potatoes, steaks, scrambled eggs, pasta, or mixed in with other vegetables. It takes the flavor up a notch. Learn to make this recipe well and I promise you’ll use it often. Continue Reading

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