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Roasted Squash Seeds Recipe

Category : Grow Your Own, Make It Yourself, October, Recipes, Snacks, Vegetarian

Roasted Squash SeedsWinter squash (including pumpkins) have a nutritional treasure at the center–and a tasty one, too! In the middle of the stringy pulp are the lovely squash seeds. They are quick and easy to roast, filling the kitchen with a wonderful fragrance that only comes in the fall.

Cleaning the seeds can be a bit of a chore. They grow in little clumps, and I pinch them off one at a time like picking grapes. Then I put them in a colander and rinse well under cold water, rubbing the seeds together to remove the slippery juice. (Learn more about how to cut open winter squash.)

Don’t let seed cleaning stop you from fixing this healthy autumn snack. Just put on some good music and have at them! The rich flavor and concentrated nutrition makes it worth the effort. Continue Reading

Winter Squash Adventures!

Category : Grow Your Own, Make It Yourself

Sweet Meat SquashFall is the time for ripening winter squash. Most people are familiar with acorn squash, pumpkins, and maybe delicata or hubbard varieties, but there are dozens of squash varieties available to grow.

They all have one thing in common–most have a very hard shell. The bigger the squash, the tougher the shell. As a result many cooks limit their culinary squash choices. Continue Reading